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Wildcat Extension District

Our Locations:

Girard

(620) 724-8233

Altamont

(620) 784-5337

Fredonia

(620) 378-2167

Independence

(620) 331-2690

Pittsburg/EFNEP

(620) 232-1930

 

 FCS Newsletter - Enriching Lives

 2019

September 21, 2019 -Kick Start Your Day with Breakfast, National Suicide Prevention Month, How to Read the Nutrition Facts Label

August 31, 2019 - after School Snacks..Part of Good Nutrition, Don't Forger About Medicare Part D Open Enrollment

August 10, 2019-Food Safety in the Great Ourdoors, Stay Cool with these Tips and Some Traveling Tips

July 20, 2019 - Staying Hydrated in Summer Heat, Top 10 Facts about Mold and Decisions About Your Doctor

June 29, 2019  -Preserve it Fresh, Budgeting for Vacation, High Stress

June 8, 2019 - Staying Active, How to Build Credit and The Facts about E-Cigarettes

May 18, 2019  - Food Product Dating, Keep Kids Safe this summer,and Contribute with Older Americans Month

April 27, 2019 - Fighting Food Waste: We can make a difference

April 6, 2019 - Boost Brain Power With Better Nutrition

March 16, 2019  - More Powerful Than Pills...Move Your Way!

February 23, 2019 - Stretching Your Food Budget

January 26, 2019 - Finding Reliable Nutrition Info, Miaking the Most of Your Tax Return and Reverse Mortgage   

January 12, 2019   - Frugal Foods, National Radon Action Month, Less Stress with Mindfulness

 

 2018/2017

December 22, 2018Even Without Eggs, Eating Uncooked Dough can be a Raw Deal
December 1, 2018
Maximize Holiday Time by Cooking Ahead
November 10, 2018Plan... To Save Time and Food Dollars, Shop Online Safely and Elder Share: a New Spin on Aging in Place
October 20, 2018Crack the Crock Pot Code and Slouching... So Wrong, But It Feels So Right
October 6, 2018Pumpkins "pump" Up Nutrition in Fall Meals and Beat the Holiday Financial Blues
Sept. 22, 2018Healthy Snack Hacks and Making Sense of the Medicare Maze 
Sept. 8, 2018September is National Food Safety Education Month! and Prepare Kansas, Are You Ready? 
August 25, 2018Breakfast and Back to School and Community Collaboration Brings Parents University to your Family 
August 11, 2018 Reusable Water Bottles...Fil'em Up but keep'em Clean and Back to School-Off to a Smooth Start 
July 28, 2018Food Safe Summer and H20: Beverage of Choice this Summer 
July 14, 2018It's Melon Season!Serve Them Safe! Stay Cool with these tips to Lower Cooling Cost 
June 30, 2018Kids in the Kitchen and Growing Our Ag Wellness 
June 16,2018Making the Most of Your Farmers' Market Trip and Saving Money When Money is Tight 
May 12, 2018Fresh Herbs Add Flavor Without the Calories,Are you Prepared, and Good Mental Health is Ageless 
April 21, 2018One Pan Magic, Tips Help Young Adult Manage Money and The Opioid Crisis 
March 10, 2018Can You Stop the Clock?, Cut the Clutter and get Organized! and Aging with Attitude Regional Expo 
February 17,2018How Will You Make Your Tax Refund Work For You?, Choose Dark Chocolate For Your Valentine 
January 27,2018Fad Diet Reality Check!, Paying Off Holiday Debt and Alzheimer's 101 
January 6,2018Keep Your Wealth& Good Health!, Radon and Want to avoid getting sick? 
November 25,2017Take Some Hassle out of Holiday Meals, Be A Cold Water Hero and The Holidays are Merrier with Money-Saving Meals 
November 4, 2017Hunting Down Food Safety and Practice Being Safe: Motor Vehicle Safety  
October 21, 2017Halloween Safety: Tips For Trick-or-Treaters and Stretch Your Holiday Budget 
October 7, 2017Double Up Food Bucks and Planning For The Future 
September 23, 2017Plan to Save Time & Food Dollars and 5 Ways to Make the Most of Your Money 
September 9, 2017New Life for Leftovers and Parenting Consistently 
August 26, 2017Diabetes Prevention and Prepare Kansas 
August 12, 2017Sack Lunches and Chores are a Win Win 
July 29,2017Six Tips For Staying Hydrated In The Summer and 5 Ways to Save $50 a month 
July 15, 2017Mexican Vanilla, Maque Choux, Positive Attitude 
July 1, 2017Lequmes: Budget Friendly Nutrition Powerhouses & Christmas In July 
June 17, 2017Summer Salads, Buffering Children, Money Matters 
June 3, 2017Just Because It Seals Doesn't Mean It's Safe & 12 Ways to Energy and Money 
May 20, 2017Fill Your Shopping Cart with Groceries, Low Cost Summer Activities for Kids and Families 
May 6,2017Enjoying Plain Greek Yogurt & How to Build Credit 
April 22, 2017Celebrate Strawberry Season and Operation Red File 
April 8, 2017Food Tossed is Money Lost and Saving for Summer Vacation 
March 25, 2017Grow Vegetables & Savings and Parents Struggling with Screen Time 
March 11, 2017Walk Kansas Promotes Health & Insurance Matters 
February 25, 2017Omega-3 in Fish & Health Care Directives 
February 11, 2017Soup Your Way & Smart Uses for Tax Refunds 
January 30, 2017Eating Colorful Plants & Kids in Sports 
January 7, 2017New Year All Year & Build Muscle